The PilatesHarmony method
It is a training method whose goal is to be fully aware of the body, through a deep link between mind-body-muscles.
Its focal point is the reinforcement and stability of the own “Power House” center and it has got the positive thought and the right Harmony leading to reach the own goals.
Pilates GroupIt is a series of Pilates group trainings consisting in floor Matwork with or without the use of small tools.

Personal PilatesIt is a series of Pilates and Functional personalized trainings, organized according to each individual needs and problems.

Power PilatesIt is a series of group trainings, blending together Isotonic and Functional Pilates exercises with or without the use of small tools.


Personal TrainerIt is a series of personalized training, organized according to each individual needs and problems.

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